I always know that underneath the feeling of overwhelm are a mass of items.
Overwhelm as an accumulation of stress.
And that stress is coming from all different places in this podcast I talk about the three major places they come from.
1. THE TO DO LIST
2. A LOT OF UN-MADE DECISIONS
3. A LACK OF DIRECTION
Show notes:
http://musiclifecoach.joannejanzen.com/ep8
Check out my MUSIC LIFE MONTHLY coaching program at http://musiclifecoach.joannejanzen.com/mlm