Kate Wood has been in the wellness industry for over 20 years. As a Christian Life Coach, Behavior Change Specialist, Health Coach, and Personal Trainer, she helps women overcome overwhelm using mindset shifts and wellness practices so they can feel comfortable in their own skin and experience confidence in who they are. Let Kate help you overcome overwhelm, too! Click Here To find out more about her Root Causes of Overwhelm Video Class To contact Kate Wood, you can find her here: https://linktr.ee/KateWoodCoaching