Have you decided that you ate too much, and that you need to lose some weight? How is it going? The good intentions, the strict rules, the rationalizations, and the over indulgence--this sequence relates not only to our inability to control our food intake, but to our difficulty in controlling sexual desires, spending habits, alcohol consumption, and you can add your own besetting weakness. We invite you to join us as our teacher, Dave Wyrtzen, introduces us to the ultimate expert on self-control.