Join us this month as we discuss the topic of Self Expression.

How do you express your needs, desires, and values to the world? If we want to live to our fullest expression we first must learn to let go of people pleasing.

Where are you abandoning your own needs for the sake of others?

Discover the power of your voice, communication and setting healthy boundaries.

Listen as we share our experiences and the tools we have found to connect deeper to our authenticity and body’s wisdom.