The AdaptDaily Podcast

Overcoming Perfection; The Ex-Perfectionist Coach Shares Her Journey


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DKY Kiki is not only the face behind Kiki Naturals...but is also The Ex-Perfectionist Coach?

Kiki Athanas is the guiding light behind making wellness easy for you. She has built her 4-part signature program around helping people overcome their perfectionism around health. She teaches people how to become the loving nutritionist, trainer, therapist and ultimately life coach they need to be for themselves - just as she did for herself. After letting her own perfectionistic ways send her into a state of total burn out, orthorexia, and a loss of who she was and what truly made her happy - she decided to “surrender” to self-compassion. Working with the wisdom of positive psychology, and practicing at the intersection of neuroscience and law of attraction, she used mindfulness to break emotional eating habits, find the ease in exercise, and ultimately restore balance and calm into her high-power, entrepreneurial lifestyle. Kiki is on a mission to prove that prioritizing your wellness and achieving your optimal health doesn’t need to feel like an unsustainable undertaking of hard work, and that loving your mind, body, and life is within reach.

She is currently opening up a private beta group coaching program (Mind Body Beauty), and in this episode, Kiki opens up about why she's on a mission to GET REAL - no matter how vulnerable or RAW it might feel. 

You can connect with Kiki directly through her FB group: The Ex-Perfectionist: https://www.facebook.com/groups/experfectionist/

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The AdaptDaily PodcastBy Kiki Athanas & Amber Allen