Text Bindi!

Welcome to the very first episode here on Vibrant You!!

In the spirit of creating this podcast, and ultimately doing something that feels both so right and exciting and natural, yet also just so new and such a big learning curve for me, today we’re diving into something that I’ve been noticing come alive in me as I’ve been bringing this podcast to life… PERFECTIONISM.

Today’s episode we dive deep into how to overcome perfectionism and 5 principles I personally live by when navigating this tricky yet very natural part of our human experience.

In this episode we chat about:

•  What perfectionism really is and where it may be coming from for you
  
  
• The obvious and sneaky ways perfectionism may be holding you back 
  
  
• How perfectionism shows up in the healing journey, your health, your work or relationships
  
  
• 5 Principles to break free from perfectionismKey mindset shifts to work with your perfectionism (vs against it!)

(Plus, I share my own insights and experience in how I’ve personally navigated my own inner perfectionism in starting this podcast!)

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.

I’d love to connect with you on IG: www.instagram.com/bindistables

Visit my website for more resources and ways to work with me: www.bindistables.com