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Overcoming Perfectionism
Don't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday!
In this episode of (Un)Fulfilled, Camille dives into perfectionism.
Camille explains what perfectionism is, how it manifests in our lives, and why it's often harmful. She distinguishes between perfectionism and healthy high-achieving behavior, shares personal stories of her struggles, and discusses methods to overcome perfectionist tendencies.
The episode highlights the importance of accepting imperfections, embracing progress, and shifting mindsets to live a more fulfilled and less stressful life. Camille ends with practical advice and mindset shifts to help listeners move away from perfectionism and towards a healthier, more balanced approach to life.
Timestamps:
2:10 Understanding Perfectionism
9:55 The Impact of Perfectionism
13:25 Overcoming Perfectionism
18:15 Mindset Shifts for a Healthier Life
Follow (Un)Fulfilled for weekly episodes & content!
Spotify: https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b
Instagram:
https://www.instagram.com/unfulfilled_podcast/
View all episodes
By Camille CookDon't forget to press Follow or Subscribe wherever you are listening for access to new (Un)Fulfilled episodes every Monday!
In this episode of (Un)Fulfilled, Camille dives into perfectionism.
Camille explains what perfectionism is, how it manifests in our lives, and why it's often harmful. She distinguishes between perfectionism and healthy high-achieving behavior, shares personal stories of her struggles, and discusses methods to overcome perfectionist tendencies.
The episode highlights the importance of accepting imperfections, embracing progress, and shifting mindsets to live a more fulfilled and less stressful life. Camille ends with practical advice and mindset shifts to help listeners move away from perfectionism and towards a healthier, more balanced approach to life.
Timestamps:
2:10 Understanding Perfectionism
9:55 The Impact of Perfectionism
13:25 Overcoming Perfectionism
18:15 Mindset Shifts for a Healthier Life
Follow (Un)Fulfilled for weekly episodes & content!
Spotify: https://open.spotify.com/show/7pTkb9QoFa5H8Jdl2x5Scj?si=3c1b115840c84b4b
Instagram:
https://www.instagram.com/unfulfilled_podcast/