Suzanne discusses the pressures of always striving to do your best and how it can often lead to feelings of inadequacy and fear of failure. Drawing from her own experiences, including a challenging presentation in medical school, Suzanne explores how adopting the mindset that 'your best gets better' can alleviate these pressures.

By sharing stories of her children's struggles and successes in learning new skills, such as bike riding and spelling, she illustrates the importance of persistence, practice, and the understanding that improvement is a non-linear journey.

The episode encourages listeners to embrace growth, accept setbacks, and recognise the value in consistent effort and resilience, emphasizing that doing your best means allowing yourself the space to improve.

In this episode Suzanne talks about:

• The Pressure of Always Doing Your Best
• Transforming the Mantra: Your Best Gets Better
• Real-Life Examples: Learning and Growth
• The Journey of Improvement: It's Not Linear
• Applying the Mantra Across Life's Challenges
• Embrace Growth and Keep Trying

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Find out more: https://www.suzanneculberg.com

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)

Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach