Are you pregnant now and experiencing anxiety or stress? Today we are talking about how I cope with anxiety and stress during my pregnancy.

In this episode of Real SOULutions:

03:00 - God can be a source of peace and hope

04:00 - During my 1st trimester and 2nd trimester

04:35 - Experiencing random spotting that didn't stop

09:15 - Reminding myself that stressing over something wasn't going to change it

10:20 - Learning how to get control of my mind

14:00 - What broken records are repeating in your mind right now?

17:30 - The bible verses I usually read to remove my anxiety and stress

21:00 - Making my baby inside of me before it comes into this worl