Are you finding yourself constantly putting off tasks and seeking instant gratification? Rest assured, you're not alone. Procrastination is a universal struggle, but it's time we stop viewing it as the enemy. Let's dive deep into the root causes behind this notorious productivity-killer. By acknowledging your procrastination and understanding its triggers, it's possible to trick your brain into finding gratification in action. I give you some practical, step-by-step guidance to help you break down overwhelming tasks into manageable parts.  

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