Breaking the Procrastination Cycle

We’ve all said it: “I’ll do it tomorrow.” But procrastination isn’t just laziness—it’s fear, overwhelm, and self-doubt holding us back. In this episode of Brave Enough to Talk, I break down why we procrastinate, how it impacts our mental health, and small steps you can take to finally start moving forward.

You don’t need perfection—you just need progress.