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In this motivational episode of Podcast in English For You, Maria explains how to overcome procrastination using calm, proven, and practical methods. Through clear storytelling and real-life examples, you will learn why we delay tasks, how to build discipline, and how small daily actions can change your life. Maria also explains the meaning of five important words — procrastination, motivation, focus, habit, and discipline — with easy examples to help you learn English while improving your mindset.

• What you’ll learn:

• How to turn small actions into lasting habits and stop delaying your goals.
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• How motivation and discipline work together to create freedom and peace of mind.
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This episode is perfect for English learners who want to listen to slow, clear, motivational English while learning new words and real-life lessons.

Disclaimer:

Narration in this episode is performed by an AI-generated voice. This helps deliver slow, clear English for language learners worldwide.

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