Total Mental Performance

Overcoming Procrastination with Kyran O'Neill

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In this episode, Kyran will share practical tools and techniques on how to overcome procrastination.

We will learn:

  • Reasons behind procrastination
  • How to optimise your schedule and environment for peak performance
  • Techniques to maximise your productivity
  • Apps for protecting your attention
  • How to break out of procrastination

    • This episode has many practical tasks for you to begin improving your productivity immediately. So, take pen and paper, and tune in.

    ...more
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    Total Mental PerformanceBy Kyran O'Neill
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