Just to add the final touches from last week episode. Last week we talked about dealing with rejection, this week we identify some major types of rejection. We also touch on 4 basic steps for overcoming rejection.

Types of Rejections:

Family rejection, social rejection and relationship rejections

Steps to Overcoming Rejection:

1. Allow yourself to feel

2. Practice self love and care

3. Spend time with the people who love and value you

4.LET IT GO

5.LET IT GO

PLEASE BE SURE TO SUBSCRIBE ON APPLE AND YOUTUBE AND FOLLOW ON SOUNDCLOUD to stay update when new material is uploaded.

Thanks everyone for the feedback, constructive criticism, support and love.