Rejection can be a difficult thing to cope with, but by understanding the importance of resilience and perseverance you can use rejection as an opportunity to grow. In this podcast episode, we will provide helpful advice on how to navigate through rejection to come out stronger than ever before.

We’ll be talking about the different kinds of rejection, how to handle it, and what you can do to build resilience. We will also provide tips on dealing with self-doubt and negative thoughts that often accompany rejections. Finally, we’ll discuss ways in which you can use rejection as an opportunity for growth.