Let’s be real for a second… have you ever caught yourself being your own worst enemy? Maybe you’ve thought, “I’ll never change,” or “Why even try I always mess this up.” That, my friend, is self-sabotage at work.

In this episode of the Grace Over Grind Podcast, we’re unpacking how self-doubt and negative self-talk sneak in and keep you stuck. And more importantly, we’re breaking down practical, grace-filled ways to overcome it.

Here’s what we’ll cover:

The common lies women believe that keep them stuck in a cycle of sabotage

A simple but powerful tool I use with my clients called The Thought Swap to flip the script

Three small, doable steps you can take today to start building confidence and momentum

A reminder that you don’t need perfect, you need consistent

By the end of this episode, you’ll not only recognize the lies holding you back, but you’ll also have tools in your hand to replace them with truth and take action without the grind.

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