Setbacks and rejections are something no one looks forward to. However, as Group Exercise Instructors, we are subject to scrutiny from others. And our "sport" is not one of fastest to the finish line wins. We want to pursue new and challenging opportunities, but they also come with the potential for disappointment if we are not selected. Listen in to learn about setting expectations, focusing on the things you can control, and reframing disappointing outcomes to continue to grow and develop as an instructor.