Today's episode is really a good conversation.

We discussed how we can overcome our setbacks.

If we're talking about the setback itself, there's a lot of times that there are things that are outside of our control. Whether it be a health issue, or the economy or a job loss. And so a lot of times we just have to go, "Okay. This is this is my reality right now. This is the circumstance. Now, what do I do about it?"

You can have a few people that you can feel comfortable sharing with that aren't gonna judge you for it. That's the hardest thing. That's probably why we don't usually vent and internalized so much is because we've been told by so many different people that the way we feel is wrong. And you have no right to complain or if it is a concern to you, you have a right to have that concern. Other people aren't going to think that your problem is as big as their problems. But if it is a big problem to you, then it is a big problem you can vent out.

Also, you can just have a notebook that you're just writing out all of your thoughts. Because we've internalized stuff for so long that we kind of need something that's going to draw that out for us. But the important thing is to write out everything you're thinking without any negative judgment towards yourself.

To know the steps in detail, we suggest you listen to the whole podcast episode. You'll definitely get helpful ways on how to overcome your setbacks in all aspects of your life.

Links mentioned in this episode:
2022 Seed Varieties
Pampered Gardener Box by Kitchen Botanicals
The Self Sufficient Life
Not So Modern Living

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