<p>We have all been there, and many of us are there now - stressed and perhaps anxiety ridden, asking ourselves, "can I handle this, is this too much for me?"</p><p>I'm right there with you ad have some thoughts on this so, let's chat about it.</p>

We have all been there, and many of us are there now - stressed and perhaps anxiety ridden, asking ourselves, "can I handle this, is this too much for me?" I'm right there with you ad have some thoughts on this so, let's chat about it.

Overcoming stress and anxiety in training and life

Just your average cyclist chatting about cycling goals, equipment, and anything else bicycle related.

Hi there. I’m just another John Q Public on a bike….a Joshua Q Cyclist if you will - get it JQC, clever right? Well, maybe a little clever.

I’m not a pro, I’m not an expert, heck, I’m not a bike mechanic. So why am I sitting here talking to you about cycling? And the journey that I set myself on? I am one of - who knows how many out there - who love to ride their bike, go fast, and want to challenge themselves on the bike but aren’t racers. No team, fancy bus or team of trainers, mechanics, big budgets, etc, just someone who gets that thrill of freedom on the bike and want to challenge themself to something new.

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Just your average cyclist chatting about cycling goals, equipment, and anything else bicycle related. Hi there. I’m just another John Q Public on a bike….a Joshua Q Cyclist if you will - get it JQC, clever right? Well, maybe a little clever. I’m not a pro, I’m not an expert, heck, I’m not a bike mechanic. So why am I sitting here talking to you about cycling? And the journey that I set myself on? I am one of - who knows how many out there - who love to ride their bike, go fast, and want to challenge themselves on the bike but aren’t racers. No team, fancy bus or team of trainers, mechanics, big budgets, etc, just someone who gets that thrill of freedom on the bike and want to challenge themself to something new.

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Overcoming stress and anxiety in training and life

Overcoming stress and anxiety in training and life