Sign up to save your podcasts
Or
Share Overcoming Stress To Improve Your Brain and Body with Todd Nyholm
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Overcoming Stress To Improve Your Brain and Body with Todd Nyholm
Let me know your thoughts on the show and what topic you would like me to discuss next.
Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. It is through external expectations that we bury our authentic selves, causing a disconnect between our inner and outer world.
When you neglect your inner self, you’ll settle for less reward and fulfilment in every aspect of your life. So, today we are going to take a stand and reclaim control of our lives by following the principles my guest today is going to share.
Todd Nyholm is my guest on the latest edition of the Evolving Man Podcast.
Todd Nyholm is a Somatic Therapist who, through personal experience, has discovered the undeniable relationship between mind and body. His studies have made him an expert in all types of therapy: from visceral manipulation and craniosacral to acupressure, shiatsu and reflexology. His Nytality Method offers people the solutions they need to live healthier and happier life.
Since 2002, Todd has run a somatic therapy practice and continues his holistic education by maintaining his studies at the renowned South Florida Barral and Upledger Institutes. He helps people get healthier by using the methods learned at the institutes and those he developed himself during his earlier years when searching for answers to his own emotional and physical challenges.
In this episode, we discuss how stress impacts our eating habits, how past programming affects us, and so much more.
Todd touches on his 26 principles and his Nytality Method for achieving vitality and health.
Be sure to hit like and subscribe to stay up on the latest information.
How to reach Todd:
🕸 https://www.nytality.com/
📕 Ah Food, Why Do You Trouble Me So Much?
📕 Ah Brain, Why Do You Trouble Me So Much?
To join our movement:Free Report: How to Find Meaning & Balance In Life, Business, & Relationships
🕸 https://www.theawakenedman.net/
🦸♂️ Hero's Quest
IG - https://www.instagram.com/theawakenedman2020/
FB - https://www.facebook.com/theawakenedman.net
Support the show
Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.
👉To join our movement:
⛰The Integrity Challenge
🕸 The Awakened Man
🤝Clarity Call
View all episodes
By Alain Dumonceaux
4.3
44 ratings
Let me know your thoughts on the show and what topic you would like me to discuss next.
Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. It is through external expectations that we bury our authentic selves, causing a disconnect between our inner and outer world.
When you neglect your inner self, you’ll settle for less reward and fulfilment in every aspect of your life. So, today we are going to take a stand and reclaim control of our lives by following the principles my guest today is going to share.
Todd Nyholm is my guest on the latest edition of the Evolving Man Podcast.
Todd Nyholm is a Somatic Therapist who, through personal experience, has discovered the undeniable relationship between mind and body. His studies have made him an expert in all types of therapy: from visceral manipulation and craniosacral to acupressure, shiatsu and reflexology. His Nytality Method offers people the solutions they need to live healthier and happier life.
Since 2002, Todd has run a somatic therapy practice and continues his holistic education by maintaining his studies at the renowned South Florida Barral and Upledger Institutes. He helps people get healthier by using the methods learned at the institutes and those he developed himself during his earlier years when searching for answers to his own emotional and physical challenges.
In this episode, we discuss how stress impacts our eating habits, how past programming affects us, and so much more.
Todd touches on his 26 principles and his Nytality Method for achieving vitality and health.
Be sure to hit like and subscribe to stay up on the latest information.
How to reach Todd:
🕸 https://www.nytality.com/
📕 Ah Food, Why Do You Trouble Me So Much?
📕 Ah Brain, Why Do You Trouble Me So Much?
To join our movement:Free Report: How to Find Meaning & Balance In Life, Business, & Relationships
🕸 https://www.theawakenedman.net/
🦸♂️ Hero's Quest
IG - https://www.instagram.com/theawakenedman2020/
FB - https://www.facebook.com/theawakenedman.net
Support the show
Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.
👉To join our movement:
⛰The Integrity Challenge
🕸 The Awakened Man
🤝Clarity Call