Helping Teachers Thrive

Overcoming Teacher Burnout & Imposter Syndrome with a Certified Hypnotist & Psychology Professor


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DESCRIPTION:

In this conversation, Albert Bramante, a psychology professor and certified hypnotist with over two decades of experience working with educators, discusses the challenges educators face, particularly focusing on imposter syndrome and burnout. He shares insights from his experience in higher education and offers practical strategies for early career teachers to maintain their wellbeing and effectiveness in the classroom. The importance of mindset, self-care, and the language we use is emphasised, along with the need for educators to support one another in a challenging system.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call 

Tidy Think discount code: HTT5

KEY TAKEAWAYS:

  • Imposter syndrome is prevalent among educators, affecting their confidence.
  • The language we use shapes our mindset and experiences.
  • Early career teachers should prioritise their wellbeing and set systems in place.
  • Educators need to have open conversations about their challenges.

BEST MOMENTS:

"You have to guard yourself first."

"Self-care is extremely important."

"It's okay to say no."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

Albert Bramante LinkedIn profile: https://www.linkedin.com/in/albertbramante/

www.albertbramante.com

EPISODES TO CHECK OUT NEXT:

Empowering Educators: The Path to Wellbeing with Tamiko Askew

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. 

CONNECT & CONTACT: 

Email: [email protected]

Linktree: https://linktr.ee/temsteachingtips

Instagram: instagram.com/temsteachingtips

LinkedIn: linkedin.com/in/tem-ezimokhai-23306a263

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Helping Teachers ThriveBy Tem Ezimokhai