EP006: Overcoming the Fear of Being Seen with Kristen Shea

What does it take to show up authentically in a world that constantly pressures us to hide behind masks? In this episode of Overcoming Anything, I sit down with Kristen Shea, a psychic intuitive, channel, and spiritual mentor who helps women overcome the fear of being seen. Kristen shares her journey of hitting rock bottom, discovering her true identity, and learning to “hold the vision” even when everything seemed impossible. Her story is one of courage, faith, and the transformational power of authentic visibility.

Kristen Shea is a psychic intuitive, channel, and spiritual business mentor dedicated to helping women break free from the fear of being seen and step into their authentic power. After walking away from a narcissistic dynamic and losing nearly everything, Kristen was guided to share her gifts publicly for the first time. What began as one small act of courage—posting her first channeled message online—unlocked a life of abundance, alignment, and purpose. Today, Kristen empowers others through coaching, spiritual mentorship, and her thriving online community, where women learn to embrace their authentic selves, launch their spiritual businesses, and live in true freedom.

Key Takeaways

1. Authentic visibility is magic — showing up as your true self unlocks abundance and freedom.
2. Your mess is your message — sharing the hardest parts of your story can heal both you and others.
3. Rock bottom isn’t the end — it can be a sacred launchpad into your highest purpose.

Timestamps

• 00:00 — Welcome & introduction
• 05:10 — The mantra that carried Kristen through her darkest moments: “Hold the vision”
• 12:45 — Unraveling the deeper meaning of the fear of being seen
• 22:30 — Hitting rock bottom and being guided to share spiritual gifts online
• 33:15 — The surprising link between money and visibility
• 41:50 — Daily practices: EFT tapping, affirmation rants, and channeling guidance
• 52:20 — Making your purpose bigger than your fear
• 01:00:00 — Life after fear: abundance, authenticity, and alignment
• 01:08:00 — Recommended resources & final advice

Connect with Kristen

• Instagram: https://www.instagram.com/thekristenshea/
  
  
• TikTok: https://www.tiktok.com/@thekristenshea
  
  
• YouTube: https://www.youtube.com/@TheKristenShea
  
  

Books Kristen Recommends

• The Sophia Code by Kaia Ra, https://a.co/d/9D41tcQ

Share this episode with someone who feels afraid to be seen, judged, or misunderstood—because their story, too, can become their sacred launchpad.

Credits

• Host: Anne Vryonides
• Guest: Kristen Shea

Disclaimer

The content of this episode is for informational and inspirational purposes only. It is not a substitute for professional advice, therapy, or coaching.

Please follow, download, and rate within 2 days of release to help grow my podcast to reach the people who need to hear it most. 

Thank you! 

❤️ Anne

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