Today, I discuss the mental and physical hurdles I have faced overcoming a quad tendon tear that completely changed my life.If you enjoy this episode, please subscribe and share it with others.-Warren

Today, I discuss the mental and physical hurdles I have faced overcoming a quad tendon tear that completely changed my life. If you enjoy this episode, please subscribe and share it with others. -Warren

Overcoming The Mental and Physical Hurdles That Come with an Injury

Welcome to The Elevate Podcast!I created Elevate Nutrition and Coaching in May 2021 to help busy people and parents live healthier and more active lifestyles. My plan is to bring people on this show that have used health, fitness, and nutrition to elevate their lives in one way or another.Leave us a review and subscribe for the latest episodes!-Warren

Health & Fitness

Nutrition

Fitness

Welcome to The Elevate Podcast! I created Elevate Nutrition and Coaching in May 2021 to help busy people and parents live healthier and more active lifestyles. My plan is to bring people on this show that have used health, fitness, and nutrition to elevate their lives in one way or another. Leave us a review and subscribe for the latest episodes! -Warren

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Overcoming The Mental and Physical Hurdles That Come with an Injury

Overcoming The Mental and Physical Hurdles That Come with an Injury