Monisha Vasa & Cayce Howe stop by to help share their insights on how to Overcome the effects of being quarantined during the coronavirus pandemic. Monisha Vasa is a psychiatrist, author, & Wellness Consultant.  She helps walk us through how to Overcome the mental effects of being quarantined, conflict resolution with spouses & kids, & how to Overcome & get certainty in an uncertain time. In order to Overcome all of these we must look inward first and be mindful of our thoughts and Cayce shares some amazing ways on how to be more mindful during these crazy times.   

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