The solar plexus functions as the center of energy associated with ego or your self-identity. It’s the seed of your personal power, self-belief, and self-worth.

On top of that, it’s the foundation of your self-reliance.

And what’s more important, is that you don’t need anyone’s approval or validation when it comes to your decisions, small or big.

It implies self-mastery – the ability to master your thoughts and emotions, overcome any fear, and take appropriate action in any situation with courage and determination

Located in the upper belly at the diaphragm, it acts as the center of personal power. This chakra governs personality, ego, and identity, as well as personal freedom, choice, and authenticity. Sit back relax and take a slow breath in and out. Namaste