Windows to the Soul

Overcoming Toxic Relationships and Rewiring the Brain with Janine Mitchell

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In this powerful episode, I’m joined by Janine who shares her incredible transformation from surviving an abusive marriage to becoming a thriving business owner helping corporate clients with mental health. After hitting rock bottom in her 30s, she turned her life around using deep emotional work, EFT, and NLP. Listen in as we explore how one word and one pivotal moment sparked her journey of healing, how to break free from limiting beliefs, and why change is often the key to success.


We covered:

  • her journey from a toxic relationship and abusive marriage to healing and self-worth
  • the turning point when she realized she was in an unhealthy relationship and how she almost left many times
  • the power of language in shifting deep belief systems, and how one word from a therapist changed everything
  • why emotional healing tools like EFT and NLP are key to rewiring the brain and overcoming past trauma
  • how traveling and getting out of her comfort zone helped solidify her decision to leave the relationship and start anew
    • the fear of change and how embracing it led to her biggest breakthroughs


      • Connect with Janine on Instagram 👉 @change_for_success

      How One Word Changed My Life

      Change for Success


      My Instagram:⁠ ⁠@soulflowwithshannon⁠⁠


      ⁠Join my Virtual Women's Circle on Dec 1 ⁠👯‍♀️

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      Lastly, I'd love to hear your feedback on the show! Please leave a rating/review on Spotify or Apple Podcasts, sharing what you love about the show and what inspires you, so I know how to keep supporting you through future episodes! 🫶

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      Windows to the SoulBy Shannon Tomascak
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