Hello Chiquis! THIS IS IT FOR SEASON 3!! Today we spill the tea on learning how to not dim your own light!

Check out Mela's Instagram and listen to her Albums linked in her bio: https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290

Social Media: 

Instagram: https://www.instagram.com/chattyamigas/

TikTok: https://vm.tiktok.com/TTPdrU66F9/

Twitter: @ChattyAmigas 

Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHA

Our website: https://chattyamigas.wixsite.com/chattyamigas-1

References:

https://thriveworks.com/blog/recognize-someone-manipulative/

https://www.betterhelp.com/advice/behavior/7-signs-of-manipulative-behavior/

https://www.helpguide.org/mental-health/ptsd-trauma/coping-with-emotional-and-psychological-trauma