Depression can be an insidious life challenge that sneaks up on you without warning. It can last for days, months or even years without proper treatment. Learning how to recognize the symptoms in yourself or someone else can mean the difference between living in misery or getting back to a place of hope and happiness. Jillian Wheeler has had more than her fair share of trauma and tragedy and has overcome significant depression going back to childhood. With her own experience plus extensive training, she is