Imperfectly Impactful with Cat Roten

Overcommitted or Expanding? How to Actually Tell the Difference


Listen Later

I’m walking you through a season where I have had to ask myself:  Am I stretching my capacity… or have I overcommitted?

Because there’s a difference.

Stretching feels uncomfortable, but aligned.

Overcommitting feels heavy and draining.

In this conversation, I share:

  • What stretching my capacity looked like in real life
  • The signs I ignored when I crossed into overcommitment
  • The moment I realized my calendar was running me
  • The boundaries I’m putting in place right now
  • If your schedule is full but your energy isn’t… this is for you.

    Resources:

    Connect on Instagram – @cat.roten

    Interested in weekly updates? Join our weekly newsletter!

    Prefer Video?- Checkout our Youtube channel

    Soulward Summit- Join us March 22nd & 23rd in Nashville!

    IME Waitlist

    The Immersion La Crosse, May 3-7th, 2026

    ...more
    View all episodesView all episodes
    Download on the App Store

    Imperfectly Impactful with Cat RotenBy Catherine Roten