Wellness Unscripted

Overcommitting: Perfectionism, 31 & in The Club, Cognitive Dissonance & Breakups


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#95: On this week’s episode Grace & Kaylee discuss how overcommitting can affect you achieving your goals. They breakdown the psychology behind why we do this and effective strategies to quit this practice so you can achieve your 2025 goals! The besties also discuss Paige DeSorbo and Craig Conovers break up, the movie “The Substance” and tease next week’s episode all about manifesting with a special guest. Enjoy!

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Wellness UnscriptedBy The Unscripted Wellness Collective