Bravery. Overconsumption. Mental breakdowns in foreign places. The pressure to always have a take on everything. Learning how to actually sit with yourself. Yeah… we accidentally went there today. ✨

This week, I’m joined by my friend Amanda Schaufele for a conversation about what it means to study your life instead of just speeding through it.

We talk about:

📱 overconsumption, attention spans & the exhaustion of constant opinions

🏡 what people’s homes, routines, and environments quietly reveal about them

🌍 how travel, relationships, and unfamiliar places change who we are

🤍 and what happens when you slow down long enough to actually notice your own life again

If your brain has felt overstimulated, emotionally avoidant, or just chronically online lately… this episode is for you.

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