
Sign up to save your podcasts
Or


Overfed Yet Malnourished – Our modern diet is high in calories but stripped of essential nutrients, leaving us overfed yet malnourished. Dr. Joel Fuhrman’s simple equation, H = N/C (Health = Nutrients / Calories), highlights how processed foods—loaded with artificial sweetness, refined grains, juices, and oils—have hijacked our natural instincts and led to a health crisis. From the ancient roots of our sweet tooth to the deceptive marketing of "healthy" foods, this video breaks down how our diets have been manipulated and what we can do to reclaim our health. Watch to learn how to fuel your body the way nature intended!
By mattmcg37Overfed Yet Malnourished – Our modern diet is high in calories but stripped of essential nutrients, leaving us overfed yet malnourished. Dr. Joel Fuhrman’s simple equation, H = N/C (Health = Nutrients / Calories), highlights how processed foods—loaded with artificial sweetness, refined grains, juices, and oils—have hijacked our natural instincts and led to a health crisis. From the ancient roots of our sweet tooth to the deceptive marketing of "healthy" foods, this video breaks down how our diets have been manipulated and what we can do to reclaim our health. Watch to learn how to fuel your body the way nature intended!