Overheard With Karolina

Lately, I’ve been feeling a little weird about my relationship with the internet. As a creative, there’s this pressure to constantly be seen, post, keep up, and somehow always be “on.” In this episode, I talk about getting out of a funk, feeling overwhelmed by the pressure of being perceived, and finding your way back to yourself when you feel like you’ve been living too much online. 🤍

If you’ve ever gone on one date and accidentally planned your future wedding… this episode is for you.

This week, I’m joined by one of my best friends—the queen of casual dating—to answer the question I’ve always wondered: How do you date without catching feelings?

We break down the unspoken rules of casual dating, setting boundaries, protecting your peace, recognizing when you’re getting too attached, and the biggest mistakes us “lover girls” make. Whether you’re trying to date with more intention, stop romanticizing every person you meet, or simply learn how to have fun without losing yourself, this episode is your guide.

No judgment, just honest conversations, plenty of laughs, and advice that might save you a few heartbreaks.

So if you’ve ever texted your friends after one date saying, “I think this is my husband,”… press play.

Female friendships have the power to shape who we become, yet they can also be some of the most meaningful and challenging relationships we experience.

In this episode of Overheard with Karolina, we're talking about what it really takes to build healthy, lasting friendships as adults. We dive into assuming the best in the people you love, communicating through conflict with respect, making time for each other even during life's busiest seasons, overcoming comparison and jealousy, and learning how to support one another as we continue to grow and change.

This week, I’m sharing one of the biggest decisions I’ve made in years: quitting the job I’d had for the last five years.

That decision sparked a conversation about why so many of us stay in situations that no longer serve us. Not because they’re right, but because they’re familiar. We dive into cognitive dissonance, why growth often feels uncomfortable, and why that discomfort might actually be a sign that you’re evolving.

I also share why I believe the universe favors the bold. The opportunities we dream about rarely appear while we’re playing it safe. They show up after we take the risk, have the difficult conversation, leave what’s comfortable, or choose ourselves despite the uncertainty.

If you’ve been feeling stuck, afraid to make a change, or waiting for a sign to take the leap, maybe this episode is exactly what you need.

Thank you so much for listening and for being part of this community. If this episode resonates with you, I’d love for you to share it with someone who might need to hear it. 💛

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This week, we’re talking about emotional discipline, emotional regulation, and what it really means to be unbothered.

As someone who feels everything deeply, I’ve learned that being unbothered isn’t about not caring but about allowing yourself to feel without letting your emotions run your life. We’re discussing letting go of what you can’t control, protecting your energy, and staying in the driver’s seat of your own life.

And trust me, this week gave me plenty of opportunities to be bothered. From internet snooping and hurting my own feelings to getting into a car accident that wasn’t my fault, I’m sharing the reminders that helped me stop spiraling and choose peace instead.

In this episode, I open up about the role escapism played in my healing journey and how learning to enjoy my own company changed my life. We talk about the discomfort of solitude, the lessons that come from slowing down, and why spending time alone can be one of the most empowering things you do for yourself.

I also share my thoughts on becoming a grounded party girl: someone who loves going out, meeting people, and having fun while still prioritizing her goals, routines, and inner peace. Being social and enjoying life doesn’t have to come at the expense of your personal growth.

I hope you love and follow for more episodes xoxo

Today’s episode is one of the most personal I’ve recorded. We’re talking about the signs I overlooked, the truths I wasn’t ready to face, and what heartbreak taught me about love, self-worth, and intuition. My best friend joins me to share her perspective from watching it all unfold and helping me through the hardest days. If you’ve ever stayed too long, questioned yourself, or had to rebuild after disappointment—this conversation is for you.

In this episode of Overheard with Karolina, I sit down with Iliki Price to talk all things fashion , entrepreneurship, styling, networking, and building community in Las Vegas.

From working as a stylist to creating Fashion’s Night Out, Iliki shares the reality behind building a brand, creating opportunities, and navigating the styling industry as a woman entrepreneur. We also dive into confidence, creativity, personal style, and what it really takes to turn a vision into a brand.

Whether you’re interested in fashion, business, content creation, or building connections, this episode is full of insight, inspiration, and honest conversation.

Follow Iliki:
@ilikiprice

@fno.lv

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Today I get into the emotional grey areas we don’t talk about enough: leaving someone you care about, dealing with avoidant partners, and asking the question we all think about but don’t always say out loud… is anything ever really “casual”? I tried to keep my answers short & sweet as I look forward to touching on them deeper in later episodes. Enjoy the first of many advice sessions with Karolina.

In this episode, I’m catching you up on everything that changed while I was gone—the highs, the chaos, and the rebuilding. Life looks different, I feel different, and my perspective is certainly different. Feels good to be back.