This week, we’re talking about emotional discipline, emotional regulation, and what it really means to be unbothered.

As someone who feels everything deeply, I’ve learned that being unbothered isn’t about not caring but about allowing yourself to feel without letting your emotions run your life. We’re discussing letting go of what you can’t control, protecting your energy, and staying in the driver’s seat of your own life.

And trust me, this week gave me plenty of opportunities to be bothered. From internet snooping and hurting my own feelings to getting into a car accident that wasn’t my fault, I’m sharing the reminders that helped me stop spiraling and choose peace instead.

In this episode, I open up about the role escapism played in my healing journey and how learning to enjoy my own company changed my life. We talk about the discomfort of solitude, the lessons that come from slowing down, and why spending time alone can be one of the most empowering things you do for yourself.

I also share my thoughts on becoming a grounded party girl: someone who loves going out, meeting people, and having fun while still prioritizing her goals, routines, and inner peace. Being social and enjoying life doesn’t have to come at the expense of your personal growth.

I hope you love and follow for more episodes xoxo

Today’s episode is one of the most personal I’ve recorded. We’re talking about the signs I overlooked, the truths I wasn’t ready to face, and what heartbreak taught me about love, self-worth, and intuition. My best friend joins me to share her perspective from watching it all unfold and helping me through the hardest days. If you’ve ever stayed too long, questioned yourself, or had to rebuild after disappointment—this conversation is for you.

In this episode of Overheard with Karolina, I sit down with Iliki Price to talk all things fashion , entrepreneurship, styling, networking, and building community in Las Vegas.

From working as a stylist to creating Fashion’s Night Out, Iliki shares the reality behind building a brand, creating opportunities, and navigating the styling industry as a woman entrepreneur. We also dive into confidence, creativity, personal style, and what it really takes to turn a vision into a brand.

Whether you’re interested in fashion, business, content creation, or building connections, this episode is full of insight, inspiration, and honest conversation.

Follow Iliki:
@ilikiprice

@fno.lv

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Today I get into the emotional grey areas we don’t talk about enough: leaving someone you care about, dealing with avoidant partners, and asking the question we all think about but don’t always say out loud… is anything ever really “casual”? I tried to keep my answers short & sweet as I look forward to touching on them deeper in later episodes. Enjoy the first of many advice sessions with Karolina.

In this episode, I’m catching you up on everything that changed while I was gone—the highs, the chaos, and the rebuilding. Life looks different, I feel different, and my perspective is certainly different. Feels good to be back.

These topics have been living rent-free in my mind, and I feel they are also extremely relatable. May this episode offer you peace and community. LOVE YOU LONG TIME AND THANK YOU FOR TUNING IN.

XO, Karolina

New Year, New Episode. Today, I discuss my Ins and outs for this year, and maybe you'll align with them. Also, I speak about the rebrand of Overheard With Karolina, and I am so excited to have you here. Thank you so much for tuning in and happy new year.

One of my favorite gals and I truly couldn't stop laughing the entirety of filming this... clearly. We get candid on breakups, grad school, and Love Island of course. Thank you for listening! TW: ED

In today's episode we discuss Netflix's new series "The Perfect Match," Instagram and how it affects relationships, going through your partners' phone and so much more. Always the best time with my girl. Hope you enjoy!