<p>Are you overhydrating without even realizing it? Drew explores the dangers of drinking too much water and why hydration is about more than just H2O.</p> <p>Discover alternative ways to hydrate effectively with liquid magnesium, kombucha, herbal teas, and more. Learn how to focus on what really matters when it comes to staying hydrated and feeling your best!</p>

Are you overhydrating without even realizing it? Drew explores the dangers of drinking too much water and why hydration is about more than just H2O. Discover alternative ways to hydrate effectively with liquid magnesium, kombucha, herbal teas, and more. Learn how to focus on what really matters when it comes to staying hydrated and feeling your best!

Overhydrated and Focusing on the Wrong Thing | Ep 684

My name is Drew Taddia and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way. At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. Be sure to subscribe!

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Overhydrated and Focusing on the Wrong Thing | Ep 684

Overhydrated and Focusing on the Wrong Thing | Ep 684