Is this something you resonate with? Identifying with qualities about yourself that may keep you boxed into them? Telling yourself that this is just who you are, and there’s nothing you can do about it? If you do, you’re not alone.

Now Presenting, ADHD, and overidentification.

If you have questions or would like to give suggestions for future episodes, send us an email at [email protected]. To listen to all episodes, view show notes and transcripts, or learn more about host Jaye Lin, visit our website at www.npadhd.com. Follow us on Instagram @npadhdpodcast and @adhdjaye.