As the trek climbs higher, the view of the trail clears up & a glimpse of the surrounding mountains appears. Dense clouds cover the mountain tops. The cool breeze picks up, and bursts of wind descend down the trail. Birds flutter around as their wings flatter in the wind. (144hz melody in track) Photo Credit: Aydin Kiraz VIA www.pexels.com Cover Art: Triple 3 GVD

As the trek climbs higher, the view of the trail clears up &amp; a glimpse of the surrounding mountains appears. Dense clouds cover the mountain tops. The cool breeze picks up, and bursts of wind descend down the trail. Birds flutter around as their wings flatter in the wind. (144hz melody in track) Photo Credit: Aydin Kiraz VIA www.pexels.com Cover Art: Triple 3 GVD

Overlook In The Forest

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, &amp; let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

Health & Fitness

Mental Health

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

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Overlook In The Forest

Overlook In The Forest