This week, Jackie and Kyle are coming for pop psychology—because honestly, someone has to. From TikTok “therapy hacks” that make real clinicians cringe to self-care tips that are more fluff than fact, they’re breaking down what’s overrated, underresearched, and undeniably a flop. With Jackie’s sass and Kyle’s side-eye, they’ll unpack why these trends go viral, what damage they can do, and which ones actually might have a nugget of truth. Expect equal parts humor, shade, and real therapist insight as they expose pop psych for the messy queen she is.

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