This episode handed the mic to you. We’re unpacking the very real, experience of overstimulation and the triggers that send our nervous systems into overdrive. Also diving into some anonymous story time.

This episode handed the mic to you. We’re unpacking the very real, experience of overstimulation and the triggers that send our nervous systems into overdrive. Also diving into some anonymous story time.

Overstimulation and Triggers.

The unapologetic bestie chat you didn't know you needed. From the chaos of motherhood to the roller coaster of mental health, and the funny (sometimes messy) realities of navigating cultural differences- we're saying all the things you're thinking but too tired to say out loud. Come for the honesty, stay for the laughs, and leave feeling a little less alone.

Society & Culture

Health & Fitness

Mental Health

Parenting

Kids & Family

The unapologetic bestie chat you didn't know you needed. From the chaos of motherhood to the roller coaster of mental health, and the funny (sometimes messy) realities of navigating cultural differences- we're saying all the things you're thinking but too tired to say out loud. Come for the honesty, stay for the laughs, and leave feeling a little less alone.

The unapologetic bestie chat you didn't know you needed. From the chaos of motherhood to the roller coaster of mental health, and the funny (sometimes messy) realities of navigating cultural differences- we're saying all the things you're thinking but too tired to say out loud. Come for the honesty, stay for the laughs, and leave feeling a little less alone.&nbsp;

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Overstimulation and Triggers.

Overstimulation and Triggers.