In this episode we touch on the effects of overthinking and how it is related to our previous subject, which is on our previous episode 🙂 www.nqobizithasibanda0.wixsite.com/tabzcast Instagram ID @nqobizithai feel free to reach out and be part of the show. "How Overthinking Can Affect Mental And Physical Health | KERA News" https://www.keranews.org/health-science-tech/2019-07-12/how-overthinking-can-affect-mental-and-physical-health?_amp=true