“Thinking too much leads to "paralysis by analysis". It's important to think things through, but many use thinking as a means of avoiding action.”

– Robert Herjavek. Overthinking leads to mental diarrhea and one of the cool solution to get rid of these stuffs is Meditation. In this podcast we will come across the easiest and simplest way to avoid overthinking and mind you mere listening to my podcast does not guarantee you a result try to practice for amazing results. Catch me on Instagram @crazy_tamil_psyche. Have a nice day!!