Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.

Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. &amp; appreciate the time we’re in right now.

Overthinking your future/past

Everyone in this world is facing something, let’s be honest.. Including myself. I’m here to talk about it with you, let out cries &amp; emotions together, &amp; take on life with each other. Without judgement or criticism, a little like therapy. Come hangout with me and join the family!

Health & Fitness

Mental Health

Everyone in this world is facing something, let’s be honest.. Including myself. I’m here to talk about it with you, let out cries & emotions together, & take on life with each other. Without judgement or criticism, a little like therapy. Come hangout with me and join the family!

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Overthinking your future/past

Overthinking your future/past