Welcome to the first episode of lenses! In this episode, we will be discussing and giving an overview of depression, a serious mental health disorder, including tips on how to cope and symptoms. Trigger warning for talk of suicidal thoughts, self harm, and depression; if you or anyone you know is struggling, remember the suicide hotline is 988 - you matter, and we care about you.

Overview of Depression

Everyone's brains work differently. Often, the struggles one faces are hidden away from all those around them. Through this series, Cal and Hal will work to tackle a different aspect of mental health each week. Join us as we take a more personal look at mental health through the many different lenses our brains are capable of.
Updates every Saturday.

Health & Fitness

Mental Health

Everyone's brains work differently. Often, the struggles one faces are hidden away from all those around them. Through this series, Cal and Hal will work to tackle a different aspect of mental health each week. Join us as we take a more personal look at mental health through the many different lenses our brains are capable of. Updates every Saturday.

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Overview of Depression

Overview of Depression