This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/01/02/overweight-and-out-of-shape-5/

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Support this podcast: <a href="https://anchor.fm/raymond-gerts/support" rel="payment">https://anchor.fm/raymond-gerts/support</a>

This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/01/02/overweight-and-out-of-shape-5/ --- Support this podcast: https://anchor.fm/raymond-gerts/support

This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/01/02/overweight-and-out-of-shape-5/

--- 

Support this podcast: <a href="https://anchor.fm/raymond-gerts/support" rel="noopener noreferrer">https://anchor.fm/raymond-gerts/support</a>

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Overweight and Out-Of-Shape

Overweight and Out-Of-Shape