Are you overhwelmed?This episode, I talk about overhwelm; where we feel it, how to find solution and the truth about it.As always, take what you need and leave the rest.Inquiry: Where do you FEEL uncomfortable?What responses do you have to overhwelm?Are you aware that you are overwhelmed and that you are actually having a reaction?Thank you, Jay, for editing and producing this podcast and to Joe for the FAB music!Want to meditate with me?:https://bit.ly/2n1Dcpn