This week on the podcast I'm talking about the limitations we all have on our time or energy, how that differs when you're going through rough stuff, a theory to help you manage energy and more. 
Show notes can be found at <a href='http://girltrieslife.com/podcast-127'>http://girltrieslife.com/podcast-127</a>

This week on the podcast I'm talking about the limitations we all have on our time or energy, how that differs when you're going through rough stuff, a theory to help you manage energy and more. Show notes can be found at http://girltrieslife.com/podcast-127

This week on the podcast I'm talking about the limitations we all have on our time or energy, how that differs when you're going through rough stuff, a theory to help you manage energy and more.&nbsp;
Show notes can be found at <a href="http://girltrieslife.com/podcast-127" rel="noopener noreferrer">http://girltrieslife.com/podcast-127</a>&nbsp;

Overwhelm, This or That, Spoon Theory and More

Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.

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Overwhelm, This or That, Spoon Theory and More

Overwhelm, This or That, Spoon Theory and More

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