Overwhelm to Owning it

Overwhelm to Owning it

By Ally NitschkeBusinessEntrepreneurship
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Overwhelm to Owning it episodes

  • Courageous Conversations Framework

    Ever walked away from a tough conversation, then thought of 81 better things you could have said?

    That is not a character flaw. It is biology. In this episode, Ally explains what happens in your brain during a tough conversation, and takes you through the Made For More Courageous Conversations framework.

    You will learn:

    - Why tough conversations are a stumbling block for seasoned and brand new leaders alike

    - How the amygdala triggers fight, flight or freeze, and why a tough conversation is the modern day sabre-toothed tiger

    - Why blood leaving the brain leaves us with "dumb dumb brain"

    - How to recognise your own response: the signs of fight, flight and freeze

    - Why avoiding the conversation feels easy, but costs productivity, morale and culture

    - How the Courageous Conversations framework helps you prepare and follow through

    Recognising your response is the first step to changing it.

    Learn the Courageous Conversations framework: https://www.madeformore.com.au/courageous-conversations

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min
  • Mastering Your Stories

    Most tough conversations go wrong before a single word is spoken.

    We tend to rehearse difficult conversations in our own heads first, and that is where a molehill becomes a mountain. In this episode, Ally explores how to master your stories and get ahead of your "head junk", the less than helpful thoughts that derail conversations.

    You will learn:

    - Why mastering your stories is the first step in any tough conversation

    - The iceberg model: conscious thoughts above the waterline, and the much larger unconscious beliefs below it

    - How beliefs formed in our earliest years, from zero to seven, still shape how we communicate as leaders

    - Why what you see in someone's behaviour is rarely the whole story

    - How journaling helps you separate what is real from the story you are telling yourself

    Ask yourself: is that true? How do I know?

    Learn the Courageous Conversations framework: https://www.madeformore.com.au/courageous-conversations

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    37 min
  • Communication For Leaders: Climbing The Ladder To A Courageous Conversation

    "I'll park that conversation until Monday." Then Monday becomes Friday, and Friday becomes Monday again.

    For more than a decade, the question Ally has been asked most is how to have tough conversations. In this episode, she introduces the Made For More ladder that takes leaders from avoiding conversations to having courageous ones.

    You will learn:

    - The first rung, avoiding conversations, and why awareness of your "head junk" is where change begins

    - Why performance can drop to around 10% of its potential while you are stuck avoiding

    - The second rung, blaming conversations, and why they damage trust and role modelling

    - How self-talk and taking ownership ("what is my role in this?") move you up the ladder

    - Why Ally does not recommend the feedback sandwich

    - Why so many leaders who come for communication coaching leave with something bigger: confidence

    The only way from the bottom rung is up.

    Learn the Courageous Conversations framework: https://www.madeformore.com.au/courageous-conversations

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min
  • Communication for Leaders: What is a Courageous Conversation

    You said the same thing to five people. Four understood it. The fifth did not.

    Communication is the creation and exchange of meaning. It is far more than transmitting information. In this episode, Ally unpacks why the message you send is not always the message your team receives, and lays the groundwork for courageous conversations.

    You will learn:

    - Why repeating yourself can feel like banging your head against a wall, and what to do instead

    - Three modes of communication: interpretive, presentational and interpersonal

    - The limits of one-way communication, and why checking understanding matters

    - How to read non-verbal cues in the room and adapt as you go

    - Why great communicators make faster decisions and smoother implementation

    - Why our communication education often stops when we leave school, and why leaders need to keep building it

    Ally believes most workplace problems can be solved with a tough conversation. This is where it starts.

    Bring Courageous Conversations into your team: https://www.madeformore.com.au/courageous-conversations

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    38 min
  • Season 5 Kick Off

    Kick Off Season 5: Communication for Leaders

    "How do I deal with difficult people?" is usually code for "how do I talk to someone I clash with?"

    In this Season 5 kick off, Ally introduces the theme for the season: communication for leaders. From communicating with impact to having the tough conversations, this season is about the skills that move the needle in every team.

    In this episode, Ally explores:

    - Why giving people a generous assumption changes how you see every clash

    - How to focus on the behaviour or the problem, not the person

    - Why it is estimated we avoid a conversation every seven minutes at work

    - The flow-on effect of avoided conversations: stress, lost productivity and impact on our families

    - Why Ally believes quality communication can solve the vast majority of workplace problems

    - Why quality communication is one of the biggest drivers of engagement

    Communication is the easiest lever a leader can pull.

    Bring Courageous Conversations into your team: https://www.madeformore.com.au/courageous-conversations

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min
  • Season 4 Wrap Up

    Courage might be one of the simplest levers a leader can pull. It is just not always the easiest.

    In this Season 4 finale, Ally recaps every episode of The Rise of the Courageous Leader, so you can find the ones that matter most to where you are right now.

    In this episode, Ally revisits:

    - The shift to a new kind of leader, one who leads with empathy and compassion while implementing change

    - The leadership landscape, and the top leadership skills organisations need, including change management

    - The three pillars of courageous leadership: self-aware, team aware and organisation aware

    - Leading to inspire, your leadership blueprint and forming, storming, norming and performing

    - Balancing empathy and productivity, leading with impact and leading with influence

    - Courageous cultures, and what comes next in Season 5

    Grab a pen, note the episodes you want to revisit, and keep flexing that courage muscle.

    Start the conversation: https://www.madeformore.com.au/lets-connect

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min
  • Courageous Cultures

    Courage is the first of all virtues, because it guarantees all the others.

    Throughout Season 4, Ally has explored how to become a courageous leader. In this episode, she shifts the focus from the leader to the culture, and how to cultivate courage across your whole business.

    You will learn:

    - Why "soft skills" have never mattered more in a fast-changing, hyperconnected world

    - Why leaders do not need all the answers, just the courage to make decisions quickly

    - Why fear drives people to protect what they have rather than go after what they want

    - How to make people feel safe to take risks, and give them a compelling reason to do so

    - Practical starting points: identifying positive behaviours, setting ground rules, fostering curiosity and modelling the courage to speak up

    - Why psychological safety has to be practised, not just talked about

    Your leadership does not stop at 5pm. It flows home to families and communities.

    Build a culture of courage in your team: https://www.madeformore.com.au/courageous-teams

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min
  • Leading with Influence

    Influence is not about being the boss. It is about why people choose to follow you.

    Influence is the ability to personally affect the actions, decisions, opinions or thinking of others. Historically, leaders relied on their title to get things done. That is no longer enough. In this episode, Ally explores how to lead with genuine influence in your team, your business and even your industry.

    You will learn:

    - Where influence sits in the courageous leadership model, and how it builds on self-awareness and organisational awareness

    - Why influence at its most basic level is compliance, and why that is not the goal

    - How to influence people to choose excellent customer service and quality work, rather than being told to

    - Why "bossy bosses" struggle to create lasting change

    - How to lead change and innovation across your industry, not just your business

    When people choose to follow you, you no longer need to push.

    Build influential leaders: https://www.madeformore.com.au/courageous-leaders

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min
  • Organisation-aware Leader

    The Organisation-Aware Leader

    Growing a business means going from wearing all the hats to leading the people who wear them.

    In this episode, Ally introduces the third and final pillar of courageous leadership: the organisation aware leader. After becoming self-aware and team aware, this is where leaders learn how their actions, and their team's, flow on to the whole business.

    You will learn:

    - Why the shift from business owner to people leader is a skill set you have to build consciously

    - Why we expect leaders to "pivot" on a whim, and why leading change is a capability that must be developed

    - The organisation aware pyramid: change at the base, competence in the middle and candour at the top

    - How blind spots and gaps in capability hold leaders back

    - Why open, honest and robust conversations are the skill most teams struggle with

    Ask for what you want, and learn how to get it.

    Build leaders who can lead through change: https://www.madeformore.com.au/courageous-leaders

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    51 min
  • Leading with Impact

    Leading with Impact: Creating a High Performance Culture

    Culture is simply the way we do things around here.

    It is not a process or a vision statement on the wall. It is the set of behaviours that determines how things get done in your business. In this episode, Ally explores how to lead with lasting impact by creating a culture of high performance.

    In this episode, Ally shares:

    - What she learned hand-picking her first team, and why a team that never wants to let each other down wins award after award

    - Why you need to set the standards for high performance from the start

    - Why leaders are responsible for the energy they bring, drawing on Brendon Burchard's high performance habits

    - How stillness and meditation help Ally generate energy when things get busy

    - How to define what high performance looks like for you and your team

    The impact you leave is the legacy you lead.

    Build a high-performing team culture: https://www.madeformore.com.au/courageous-teams

    Connect with Ally Nitschke CSP

    Madeformore.com.au

    Connect with Ally on LinkedIn.

    Connect with Ally on Instagram and Facebook.

    Subscribe to Ally's YouTube channel.

    Follow Ally on TikTok.

    50 min

About Overwhelm to Owning it

From the publisher's feed

One of the most frequently asked questions i get as an Executive Leadership Coach is ‘how do I have those tough conversations?’ It never fails to amaze me that leaders struggle with communication so much when quality communication is the number one driver for staff engagement.