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Overwhelm! Why we experience it, can we deal with it, and how to avoid it.
I'm so busy. I'm juggling too much. I don't have enough time to get everything done in my day. Can you relate to any of these statements? Join authors Violet Howe and Tawdra Kandle as they chat about feeling stressed and having too much to do . . . including methods for coping and ways to avoid being overwhelmed.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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By Tawdra Kandle & Violet HoweI'm so busy. I'm juggling too much. I don't have enough time to get everything done in my day. Can you relate to any of these statements? Join authors Violet Howe and Tawdra Kandle as they chat about feeling stressed and having too much to do . . . including methods for coping and ways to avoid being overwhelmed.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app