Episode 20 - Rachel and Fabrice discuss the sense of being overwhelmed by our current administration, the situation in Charlottesville, and learned helplessness. We explore how to utilize a sense of incremental changes can add up to significant improvements.

Audio by:
@alainalexx www.soundcloud.com/cillianvibes

Checkout our website:
mindfulchatter.org

Episode 20 - Rachel and Fabrice discuss the sense of being overwhelmed by our current administration, the situation in Charlottesville, and learned helplessness. We explore how to utilize a sense of incremental changes can add up to significant improvements. Audio by: @alainalexx www.soundcloud.com/cillianvibes Checkout our website: mindfulchatter.org

Overwhelmed

Mindful Chatter is a podcast meant to promote real, relevant and responsive dialogue about topics that impact our day to day lives. In each episode, clinical therapist Rachel Waggoner and clinical psychologist Dr. Fabrice Lubin use their skills and experiences to engage themselves and their audience toward greater vulnerability. The goal is to bring a sense of presence to challenges that we all face, together.

Any inquires, love, and connection:

mindfulchatterpodcast@gmail.com

Society & Culture

Mindful Chatter is a podcast meant to promote real, relevant and responsive dialogue about topics that impact our day to day lives. In each episode, clinical therapist Rachel Waggoner and clinical psychologist Dr. Fabrice Lubin use their skills and experiences to engage themselves and their audience toward greater vulnerability. The goal is to bring a sense of presence to challenges that we all face, together. Any inquires, love, and connection: mindfulchatterpodcast@gmail.com

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Overwhelmed

Overwhelmed