Ladies, we say "Yes!" to so many things in our lives. Let's take a moment to stop and evaluate what might be causing us to feel like we're overwhelmed, over-committed and over it!

Kim Haar leads us to ask ourselves some important questions, before you say "Yes!" to one more thing.

Keepin' It Real Question of the day: When was a time you felt overwhelmed, over-committed and you were over it?

To find out more about Kim Spence go to https://www.yourstoryspeaks.com/

To find out more about Kim Haar go to https://kimberlyhaar.com/