Ep #133 - Author and podcaster, Christine Arylo joins me for this episode where we discuss her new book, Overwhelmed and Over It. Christine shares her insights and about how to release your inherited mental and emotional imprints, so you can create the space you need in your life to savor it and truly embrace it.

To learn more about Christine and the work she does check out her website: christinearylo.com

For info on how to order her book, Overwhelmed & Over It: christinearylo.com/overwhelmed-and-over-it-book

Learn more about Susan at: susanburrell.com

For information on Susan's upcoming Light Leader Workshop, the Deeper Journey: www.susanburrell.com/light-leader-workshop